David van Buskirk // Somatic Education

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    Exercises

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    Calm, Intentional, Awareness Practice - A 5 minute exercise to help you shift your physiology towards a calm and intentional state.

    Reading​

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    Martial Arts as a Model for Nonviolence: Resisting Interpersonal Violence with Assertive Force by Steve Thomas

    Video​

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    TED Talk - Johann Hari: Everything you think you know about addiction is wrong.

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    David van Buskirk // Somatic Education

    vanbuskirk.somatics@gmail.com

    (314) 408-7008

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